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MOVE IT MOMMA
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Meet Chana
The MIM Workout
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Park Fitness
Personal Training
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MOVE IT MOMMA
About
Meet Chana
The MIM Workout
Services
LIVE on Zoom
On Demand
Park Fitness
Personal Training
BOOK NOW
SHOP
Contact
LOG IN ON DEMAND
0
0
on demand 7-day free trial
Folder: About
Back
Meet Chana
The MIM Workout
Folder: Services
Back
LIVE on Zoom
On Demand
Park Fitness
Personal Training
BOOK NOW
SHOP
Contact
LOG IN ON DEMAND
on demand 7-day free trial

MIM Recommended Equipment

Although not needed, I recommend resistance bands, hand weights and foam rollers to all my clients.


Resistance Bands

Buy on Amazon

Hand Weights

I recommend at least one light and one heavy set

Buy on Amazon

Foam Rollers

Buy on Amazon
Buy on Amazon
Buy on Amazon

 

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