landing page Chana Balk landing page Chana Balk

“I loved working with Chana when I was a new mom, and then again with my second.  It was so helpful to be able to get a good and therapeutic workout and also be among other moms and babies.  Chana is incredibly knowledgeable and pushes me to my edge.  Now that I work out with her 3 times a week, I have never been in better shape! And she makes the sessions so fun with her great humour and humility!”

Kim C

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landing page Chana Balk landing page Chana Balk

“Not only is it a good work out but Chana also makes it fun!! Her guidance is on point and easy to follow with great tips on adjustments to make sure you are doing it correctly. Chana also offers plenty of modifications so depending on your level or how you are feeling that day you can modify the work out.”

Sharmini R

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landing page Chana Balk landing page Chana Balk

“Working out with Chana will bring you sore abs not just from the workout but from laughter! Joining this class after I had my first child helped me get back into working out with my new post partum body, all while being surrounded by other moms and Chana who gave awesome advice and support. By far, this was my best 'find' after having children and the workout is still the best class I have ever taken!”

Emily C

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landing page Chana Balk landing page Chana Balk

“Chana's workouts saved my life during quarantine! There's something about the combination of her energy, realness, and sense of humor that makes exercising with her just so motivating--and fun. No better way to get in shape!”

Jana B

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landing page Chana Balk landing page Chana Balk

“Its her energy. She makes every class fun. She doesn’t make you feel badly if you need to come to knees or whatever. She is truly a force and she’s funny as f###. Chana’s classes are like no other. Moms, you need to to do this.”

Bella G

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