Tag Archives | fitness

Diastasis Recti — Its Not Just a New Moms Thing

  Reposting my article posted today by A Child Grows: Many moms are familiar with the term “diastasis recti.” Some know what it is.  Many do not.  Unfortunately, most women think that it is a condition that affects only new moms, and that if you are reading this next to your 5th grader, you can [...]

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Fitting in Fitness When Traveling With Kids

Remember the days when you just had to throw a few things in a suitcase and off you were to some exotic destination with all the time in the world to do whatever you pleased? And then you had kids. Now travel means that you pack for a bunch of people, you take along everything [...]

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Lights! Camera! Action!

Six days post-shoot and I am finally able to sit down and let you all know that the filming day was a success.  Hooray!  Of course, I have since thought of various ways I would have done things differently, but that’s hopefully just me being hard on myself, and I am sure that the editing [...]

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