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Fitting in Fitness When Traveling With Kids

Remember the days when you just had to throw a few things in a suitcase and off you were to some exotic destination with all the time in the world to do whatever you pleased? And then you had kids. Now travel means that you pack for a bunch of people, you take along everything [...]

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A Post Cleanse Report

A few weeks ago, I told you that I was embarking on a gluten-free, dairy-free, animal-product-free cleanse, and I said I would follow up to let you know my results, so here I am…with my “Post-Cleanse Report.” First, let me say that I kinda ate this way, or tried to, before I cleansed, so for [...]

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Cleansing, baby!

So I know many of you will roll your eyes when I tell you this, but…I will tell you anyway.  I am back on the dairy free bandwagon, and now, I am also including gluten free and no animal products.  What does that leave me to eat with, you ask?  Lots of beans, vegetables, fruits, [...]

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Ending My Dairy-Free Trial

Last month, I decided to try dairy-free for a week.  Then, one week into “dairy-free,” I got my period, so I had to extend the one week trial run (with my period, I would not be able to fairly assess the size or feel of my tummy).  Then, I had the 12-day-what-the-f-long-ass period.  And here we [...]

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Trying Dairy Free

Two weeks ago, when my husband was experiencing yet another bout of tummy problems, I suggested he try gluten-free, dairy -free and sugar-free for 3 days.  To my surprise, he agreed, and is now on his second week and feeling great. Though I could convince my husband to give these foods up, I was reluctant to [...]

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