Archive | February, 2013

Finding the Silver Lining

It has been one week since I tore my gastroc muscle. The first few days were pretty depressing; I didn’t leave my bed, nor did I bother to get dressed.  Then, I slowly started to accept that injuries happen, I will heal and it could be a whole lot worse. I decided that even though [...]

Read full story Comments { 2 }

Injuries Happen

Yesterday, while teaching a Move It Momma class for moms and toddlers in Park Slope, I tore my gastrocnemius (gas-troc-ni-me-us) muscle — my calf muscle.  I knew it was bad the moment it happened, but I put on a brave face and taught the remainder of the class from the floor, while icing my calf [...]

Read full story Comments { 1 }